PosturePowerYoga is Heart-Opening and Consciousness-Raising.

PosturePowerYoga is Transformation through Alignment.

PosturePowerYoga guides us through the Yoga of Good Posture of both Body and Mind. We awaken to our BodyWisdom and cultivate a genuine, intimate, fun relationship with our Body. We transform through yoga poses, fitness exercises, and meditations which build to most advanced and foundational pose of Yoga and of Life–Tadasana.

In Tadasana, or Good Posture Pose, we align with our TRUE SELF and embody our sacred power. We stand strong and beautiful in the Divine Truth of who we are. We become conscious to our core-purpose in the World and find authentic peace and happiness. We realize we are here to express our unique self fully—we are here to LOVE and BE LOVED.